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Summer break dates

Summer Yoga Event - Using aromatherapy to enhance your Yoga practice

 A chance to explore how aromatherapy oils are aligned with the Chakras. There will be a chance to learn about what properties each Chakra has and a chance to select the right aromatherapy oil for the Chakra you would like to work with.

Guests will be invited to make their own aromatherapy blend and put it in a roller ball that can be used to enhance the practice in the workshop or during class a later date.

We will then move on to our mats and have a lovely relaxing practice, with time to absorb the smells and then move on to Yoga Nidra, which translates to "Sleep". A chance to relax and have a reset.

For those that would like to, we will then go over to the pub across from the hall, The Plough at Stalisfield, Kent.

The work shop will be from 10am to 12pm with lunch for those that would like to, at 12.30am. No need to preorder our lunch, they will have a Sunday menu for us to chose from on the day.

Cost of the workshop is £30 for 2 hours. Lunch to be paid for separately to the pub on the day.